Weigh In record (no journal entry) for 14 March 2011
|
211.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
1016 kcal
|
Fat: 41.04g | Prot: 37.26g | Carb: 46.23g.
Lunch: Smoothies. Dinner: Green Cabbage, natures pride, hamburger patty. Snacks/Other: Oatmeal Cookies (with Raisins). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryan Bennett's weight history
|