Weigh In record (no journal entry) for 15 November 2021
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169.8 lb
Lost so far: 6.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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979 kcal
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Fat: 20.29g | Prot: 60.31g | Carb: 146.81g.
Breakfast: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. Lunch: Coxão Mole Cozido, Feijão Carioca Cozido. Dinner: Cuscuz de Tapioca. more...
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losing 2.3 lb a week
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Aline Martines's weight history
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