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lisaa13
Journal
24 Mar 11
lisaa13's Journal, 24 March 2011
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Weigh In record (no journal entry) for 24 March 2011
132.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
1680 kcal
Fat: 71.91g | Prot: 105.47g | Carb: 156.62g.
Breakfast:
Instant Oatmeal - Apples and Cinnamon, Cream (Half & Half), Regular Coffee.
Lunch:
butter crackers, Chunky Chicken Rice Soup (Canned).
Dinner:
el pollo loco burrito.
Snacks/Other:
M & M peanuts.
more...
2276 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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