Weigh In record (no journal entry) for 15 November 2021
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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2052 kcal
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Fat: 99.89g | Prot: 91.48g | Carb: 197.22g.
Breakfast: Ringo Vaniglia, Conad Latte Parzialmente Scremato. Lunch: Auchan Olio Extravergine di Oliva , Calvé Salsa Tonnata, Conad Fettine di Girello, Cavoli Cotti, Melinda Mela, Pane Bianco. Dinner: Finocchio Crudo, Mars Mars, Gioie di Frutta Mousse di Mela e Pera, Prosciutto Cotto, Uovo, Formaggio Brie, Speck, Panini, Buitoni Focaccia la Soffice. more...
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losing 0.3 lb a week
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