Weigh In record (no journal entry) for 24 March 2011
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166.7 lb
Lost so far: 11.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1035 kcal
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Fat: 39.74g | Prot: 34.72g | Carb: 113.27g.
Lunch: Italiano Salad. Dinner: Fried Breaded Squid, Spicy Tuna Roll, Cream Cheese Roll with Salmon, Spicy Salmon Roll. Snacks/Other: happy baby sweet potato carrot apple cinnamon, Cashew Halves & Pieces, Mann's Snacks on The Go!. more...
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losing 5.3 lb a week
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manriquez's weight history
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