Akbanana08's Journal, 24 March 2011

138.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 32.45g | Prot: 29.34g | Carb: 183.05g.   Breakfast: Banana, Strawberry Jelly, Creamy Peanut Butter, Enriched White Bread. Lunch: Mangos, Soymilk - Plain, GOLEAN Crisp! - Toasted Berry Crumble. Snacks/Other: Cheesy Breadsticks, Pop Tarts Strawberry. more...

1928 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...