Weigh In record (no journal entry) for 22 April 2014
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162.1 lb
Lost so far: 7.9 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2014:
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940 kcal
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Fat: 37.60g | Prot: 18.00g | Carb: 147.00g.
Breakfast: Dole Bananas. Lunch: Classic Potato Chips (31.8g), Snyder's of Hanover Mini Pretzels, Jif To Go Creamy Peanut Butter. Snacks/Other: Dole Bananas, Tampico Citrus Punch, Golden Corral Skillet Cornbread. more...
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gaining 0.5 lb a week
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