Weigh In record (no journal entry) for 22 April 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1377 kcal
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Fat: 64.60g | Prot: 29.70g | Carb: 151.60g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream and Sugar. Lunch: Starbucks Lemon Loaf. Dinner: Godiva Chocolate Truffles, TGI Friday's Buffalo Wings, Panera Bread French Onion Soup (with Cheese & Croutons), Samuel Adams Brown Ale Beer. more...
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gaining 7.0 lb a week
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