Weigh In record (no journal entry) for 22 April 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1803 kcal
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Fat: 68.26g | Prot: 80.52g | Carb: 183.52g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Jell-O No Sugar Added, St-Hubert Tartinade de Poulet, Kraft Petit Québec Suisse, Sensations Original Dijon Prepared Mustard, Gadoua Sandwich Club Moelleuz. Dinner: Crabe Bleu, Gourmet Minute Pâté au Saumon, le Sieur Pois Tendres, Montana's Cookhouse Garlic Mashed Potatoes, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Kit Kat à l'orange, Nestle Pure Life Splash Cherry Berry, Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Eau de Robinet. more...
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losing 3.5 lb a week
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