dejavoodoo's Journal, 15 November 2021

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Weigh In record (no journal entry) for 15 November 2021

105.2 lb Lost so far: 13.9 lb. Still to go: 8.2 lb. Diet followed reasonably well.

gaining 6.2 lb a week

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Yoyoyoyoyo on the scales when I weigh daily.. maybe it would be better if I weighed myself weekly 🤔

14 Nov 21 by member: dejavoodoo

your weight fluctuates daily. Even at different times of the day. weigh yourself weekly and at about the same time. Hormones and muscle gain can also affect weight. Do what is best for your mental state if daily weighs become too much.

14 Nov 21 by member: hollysmith88


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dejavoodoo's Journal, 15 November 2021

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