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I didn’t lost this week 🤷🏼♀️🤷🏼♀️
Ni modo será para la otra semana !😏👍🏼👍🏼🏋️♂️🏋️♂️🏋️♂️🏋️♂️
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125.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2021:
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1199 kcal
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Fat: 47.58g | Prot: 60.56g | Carb: 139.77g.
Lunch: Mozzarella Fresca Fresh Mozzarella, Pepino, Primo Gusto Pepperoni, Frank's Ketchup, Tomates, Pimiento Rojo, L'oven Fresh Whole Wheat Pita. Dinner: Aguacate, Huevo, Salchichas de Pollo, Arroz Blanco. Snacks/Other: Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter. more...
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losing 22.4 lb a week
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