currieemily83_'s Journal, 14 November 2021

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285.6 lb Lost so far: 14.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

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825 kcal

Fat: 31.00g | Prot: 81.50g | Carb: 63.50g.   Breakfast:  Cracker Barrel Old Country Store Coffee, Allens Seasoned Field Peas and Snaps, Zoe's Kitchen Chicken Kabob. Dinner: Cracker Barrel Old Country Store Pinto Beans, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Cracker Barrel Country Green Beans. Snacks/Other: Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn. more...

3193 kcal

Activities & Exercise: 2192 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...