Weigh In record (no journal entry) for 24 March 2011
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323.1 lb
Lost so far: 2.9 lb.
Still to go: 103.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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245 kcal
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Fat: 6.08g | Prot: 14.79g | Carb: 37.63g.
Breakfast: Soft Boiled Egg, Deli Shaved Oven Roasted Turkey Breast, Sandwich Thins - Multi-Grain. Snacks/Other: Pink Lady Apples. more...
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losing 1.2 lb a week
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