Weigh In record (no journal entry) for 24 March 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1094 kcal
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Fat: 27.37g | Prot: 46.55g | Carb: 171.08g.
Breakfast: Coco-Coconut Premium Ice Cream Bars, 1% Fat Milk, Frozen Blueberries. Lunch: Diet Coke (Can), Classic Meat Loaf. Dinner: Green Tea, Thai Chicken Noodle Soup. Snacks/Other: Lemonhead Candy, Pure Fruit Pomegranate Blends. more...
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losing 2.3 lb a week
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