Weigh In record (no journal entry) for 22 April 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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970 kcal
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Fat: 41.00g | Prot: 41.00g | Carb: 109.00g.
Breakfast: Snapple Peach Iced Tea (K-Cup), Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: Burger King BK Big Fish Sandwich. more...
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losing 4.9 lb a week
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