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Melkein samoissa. Mutta paino alkanut seiskalla 7 päivää putkeen 🤩
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175.0 lb
Lost so far: 38.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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1510 kcal
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Fat: 55.52g | Prot: 49.36g | Carb: 190.56g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Pirkka Mozzarellatikut. Snacks/Other: Panda Enkeli Suklaapatukka, Panda Enkeli Suklaapatukka, Glögi, Piparkakku. more...
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gaining 3.1 lb a week
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