Weigh In record (no journal entry) for 14 November 2021
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152.3 lb
Lost so far: 50.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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1004 kcal
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Fat: 28.99g | Prot: 62.87g | Carb: 116.53g.
Breakfast: U Pâte à Tartiner , Pain. Lunch: Leader Price Yaourt Nature au Lait Entier, Pain, U Petits Pois, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Leader Price Yaourt Nature au Lait Entier, Pain, Escalope de Poulet. more...
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losing 1.5 lb a week
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aure.ledantec's weight history
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