Weigh In record (no journal entry) for 24 March 2011
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116.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2011:
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1388 kcal
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Fat: 32.63g | Prot: 89.23g | Carb: 179.22g.
Breakfast: MochaTonix, banana, skim milk. Lunch: Apple, Frigo String Cheese, Sara Lee Delightful Bun, Deli Turkey Breast. Dinner: Schweigert Chicken Strips, Chicken Chili. Snacks/Other: Pumpkin Cookie, Carrots, Weight Watchers Yogurt. more...
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losing 1.4 lb a week
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