kandeez's Journal, 30 May 2009

Weigh In record (no journal entry) for 30 May 2009
147.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2009:
1338 kcal Fat: 42.13g | Prot: 57.43g | Carb: 106.28g.   Breakfast: Ultra Light Beer, Gardetto's Snak-Ens Original Recipe Snack Mix. Lunch: Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Hamburger Buns, Deli Premium Seasoned Cajun Style Turkey Breast. Dinner: Hotdog. Snacks/Other: Lo-carb Monster Energy. more...
1764 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
steady weight

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