kandeez's Journal, 25 May 2009

148.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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514 kcal

Fat: 18.66g | Prot: 12.64g | Carb: 43.03g.   Breakfast: Easy Packs Pancake Mix - Blueberry. Dinner: Dry Beer, Hotdog. Snacks/Other: Spicy Nacho, Diet Rockstar Energy Drink (Large Can). more...

2284 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...