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oh my word....
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287.6 lb
Lost so far: 12.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2021:
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1075 kcal
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Fat: 49.78g | Prot: 70.74g | Carb: 84.63g.
Breakfast: Zoe's Kitchen Chicken Kabob, Cracker Barrel Old Country Store Coffee. Lunch: Shrimp, Grilled, Shrimp, Grilled, Sirloin Steak, Grilled, Benihana Hibachi Vegetables, Benihana Hibachi Vegetables. Dinner: Dairy Queen Ice Cream Cake, Yellow Cake (with Vanilla Frosting) . more...
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3262 kcal
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Activities & Exercise:
2707 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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currieemily83_'s weight history
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