kandeez's Journal, 31 May 2009

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Weigh In record (no journal entry) for 31 May 2009

146.0 lb Lost so far: 3.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2009:

1325 kcal

Fat: 63.11g | Prot: 69.44g | Carb: 121.36g. Breakfast: sour patch kids, G2 Grape, Bacon, Egg & Cheese Biscuit (Regular). Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Roasted Potato. more...

1905 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 7 hours, Sleeping - 16 hours. more...

losing 7.0 lb a week

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kandeez's Journal, 31 May 2009

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