gliderpilot1's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
242.0 lb Lost so far: 19.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
1888 kcal Fat: 109.78g | Prot: 96.05g | Carb: 128.96g.   Breakfast: Pork Sausage Patties, Scrambled E Patties, Cinnamon French Toast Sticks. Lunch: Allens Popeye Spinach - can, Feta Cheese, Parmesan Grated Cheese, Egg White, Sliced Pepperoni. Dinner: Butter Land O Lakes, Lima Beans, California Blend, Meatloaf. more...
losing 14.0 lb a week

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