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🤷🏻♀️
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137.1 lb
Lost so far: 61.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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557 kcal
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Fat: 7.54g | Prot: 19.10g | Carb: 102.08g.
Breakfast: BioGourmet Mango-Orange Fruchtaufstrich, Milbona Quark Magerstufe, Golden Toast Vollkorn Toast. Lunch: REWE Beste Wahl Apfelkompott, Alnatura Haferflocken, Alpro Natur Ungesüßt, Banane, Pink Lady Äpfel. more...
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steady weight
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