Weigh In record (no journal entry) for 24 March 2011
|
213.5 lb
Lost so far: 46.4 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
903 kcal
|
Fat: 30.60g | Prot: 40.29g | Carb: 123.55g.
Breakfast: banana. Lunch: pineapple in lime, bleu cheese crumbles, shredded sharp cheddar, vinagrette, Seasoned Croutons, salad, lean cuisine meatloaf. Snacks/Other: raisin, frigo cheese light. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|