Weigh In record (no journal entry) for 24 March 2011
|
255.6 lb
Lost so far: 31.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
1796 kcal
|
Fat: 64.34g | Prot: 80.77g | Carb: 229.16g.
Breakfast: delight creamer, raisin, soy milk vanilla, oats, yogurt. Lunch: bread, meatball soup, sour cream, stuffed cabbage. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nefertiti1301's weight history
|