Weigh In record (no journal entry) for 24 March 2011
|
116.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
1264 kcal
|
Fat: 35.98g | Prot: 81.64g | Carb: 163.24g.
Breakfast: TLC Tasty Little Cereal Bars - Blackberry Graham, Multi Vites, Vitamin D3 Gummy Vitamins, Power C Gummy Vitamins. Lunch: Natural Aged Swiss Deli Slices, Chunk Light Tuna, Baby Carrots, Sugar Free Jello, Chickadees Cheddar with Whole Grain Baked Snack Crackers. Dinner: Chicken margherita, Rice A Roni Wild Rice L/G - less fat, Normandy Style Vegetable Blend. Snacks/Other: Fun Dip, water, Big Cup (King Size). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dellusion's weight history
|