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2
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213.5 lb
Lost so far: 37.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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396 kcal
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Fat: 9.07g | Prot: 23.88g | Carb: 59.88g.
Breakfast: Raspberries, Dynamic Greens (Chocolate). Lunch: Iceberg Lettuce (Includes Crisphead Types), Angus Ground Beef 93/7. Snacks/Other: Multigrain Hard Pretzel, Apples. more...
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steady weight
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