Weigh In record (no journal entry) for 24 March 2011
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173.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1630 kcal
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Fat: 26.00g | Prot: 29.00g | Carb: 316.00g.
Breakfast: Quarter Pounder with Cheese. Lunch: Sweet Tea (Large). more...
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losing 9.1 lb a week
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