Weigh In record (no journal entry) for 13 November 2021
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170.0 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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406 kcal
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Fat: 13.76g | Prot: 21.21g | Carb: 49.17g.
Breakfast: Кофе с Молоком, Мореслав Форель Слабосолёная, Violette Light Сыр Творожный Сливочный, Батон, Данон Творожный Груша и Банан. more...
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gaining 2.3 lb a week
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ЭленкаА's weight history
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