Weigh In record (no journal entry) for 24 March 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1521 kcal
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Fat: 96.99g | Prot: 90.90g | Carb: 97.57g.
Breakfast: Apples. Lunch: Asparagus, Italian Seasoned Ground Turkey. Dinner: Celery, Natural Peanut Butter. Snacks/Other: Apples, Oranges, Krema Natural Creamy Pnut Butter. more...
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losing 15.4 lb a week
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