Weigh In record (no journal entry) for 21 April 2014
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135.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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191 kcal
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Fat: 2.73g | Prot: 16.76g | Carb: 20.94g.
Breakfast: HEB Mexican Blend Fancy Shredded Cheese, Black Beans (Canned), Egg White , Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee. more...
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losing 0.0 lb a week
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