Weigh In record (no journal entry) for 24 March 2011
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171.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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362 kcal
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Fat: 12.87g | Prot: 11.98g | Carb: 46.22g.
Dinner: Roasted Garlic Rice Noodle Soup, Monterey Cheese. more...
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losing 3.5 lb a week
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John_172's weight history
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