Weigh In record (no journal entry) for 24 March 2011
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197.0 lb
Lost so far: 25.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1277 kcal
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Fat: 60.45g | Prot: 46.08g | Carb: 140.19g.
Breakfast: Rich 'n Creamy Peanut Butter Toasty Crackers. Lunch: Carrots, Chocolate Cake (with Chocolate Frosting), Mixed Salad Greens, Pork Loin (Tenderloin). Dinner: Chicken Pot Pie. Snacks/Other: Chocolate Chip & Pecans Cookies, Chocolate Cake (with Chocolate Frosting). more...
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losing 17.5 lb a week
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