Danielle3's Journal, 24 March 2011

156.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 21.53g | Prot: 68.27g | Carb: 176.83g.   Breakfast: Pears, Light & Fit Yogurt - Blackberry. Lunch: Creamy Balsamic Dressing, Clementines, Lettuce Salad with Assorted Vegetables, Grilled & Ready Chicken Breast Fillets. Dinner: Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Miller Lite Beer (12oz). more...

2386 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, combat - 1 hour. more...