Weigh In record (no journal entry) for 20 April 2014
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197.5 lb
Lost so far: 130.9 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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1697 kcal
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Fat: 78.20g | Prot: 77.80g | Carb: 171.80g.
Lunch: State Fair Classic Corn Dogs. Dinner: Bennigan's Broccoli Bites, LaRosa's Pizzeria Philly Chicken Calzone. more...
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gaining 11.9 lb a week
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