Weigh In record (no journal entry) for 21 April 2014
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198.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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2097 kcal
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Fat: 93.55g | Prot: 54.63g | Carb: 265.99g.
Breakfast: Dunkin' Donuts Chocolate Frosted Cake Donut. Lunch: Pizza with Meat. Dinner: Broccoli, Sliced Ham (Regular, Approx. 11% Fat), Betty Crocker Scalloped Potatoes. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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gaining 14.0 lb a week
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