Weigh In record (no journal entry) for 21 April 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2014:
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2594 kcal
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Fat: 118.32g | Prot: 128.02g | Carb: 230.28g.
Breakfast: U Miel de Fleurs, Jus de Pamplemousse Rose, Café, Pelletier Toast Brioché. Lunch: Salade Verte, Weight Watchers Paté de Campagne, Auchan Soubressade, Saucisson Sec, Agneau, Auchan Flageolets Verts Extra Fins, Auchan Comté, Fromage Gouda, Vin de Table Blanc, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain. Dinner: Pelletier Toast Brioché, Delisse Liegeois Cafe, Carrefour Yaourt Brassé Nature, Pain Multigrain, Fromage Gouda, Pomme, Auchan Comté, Auchan Flageolets Verts Extra Fins, Gigot d'Agneau. more...
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4038 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Bicycling (moderate) - 13/mph - 2 hours and 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Huguy's weight history
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