wenn das so weiter geht, bin ich exakt am Montag U80 😂😂😂🙈...täglich - 100g 😜
|
176.8 lb
Lost so far: 31.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2021:
|
1064 kcal
|
Fat: 46.80g | Prot: 28.51g | Carb: 131.75g.
Breakfast: Bio Sonne Bio-Crunchy-Müsli Beeren, Ja! Joghurt Griechischer Art. Lunch: REWE Apfel. Dinner: Aldi Leberkäse, P&W Hamburger Sauce, Butcher's Burger Burger Buns mit Sesam. Snacks/Other: DM Bio Honig Reiswaffeln, Crusti Croc Salzbrezeln, REWE Beste Wahl Cherry Roma Tomaten. more...
|
losing 1.5 lb a week
|
Comments
... und am 23.01.2024 weg 🤣 also uffpasse 😇
12 Nov 21 by member: roland1012
|
Danke für die Info, Roland 😂😂😂 ich werde ganz arg uffbasse 😜
12 Nov 21 by member: Becci1603
|
Des wär schun schaod.... 😎😉
12 Nov 21 by member: pauline_1007
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becci1603's weight history
|