Weigh In record (no journal entry) for 21 April 2014
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276.0 lb
Lost so far: 48.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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895 kcal
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Fat: 42.39g | Prot: 21.06g | Carb: 115.37g.
Breakfast: Sunshine Cheez-It Duoz Sharp Cheddar & Parmesan, Oatmeal. more...
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losing 0.5 lb a week
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sunmoon6689's weight history
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