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A_New_Healthy_Me
Journal
21 Apr 14
A_New_Healthy_Me's Journal, 21 April 2014
A_New_Healthy_Me's Profile
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One word .... Easter .... too much candy and ham and mac. salad ugh
142.6 lb
Lost so far:
29.4 lb
.
Still to go:
32.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 April 2014:
621 kcal
Fat: 18.54g | Prot: 30.16g | Carb: 87.80g.
Breakfast:
Strawberries, Cantaloupe Melons, Grapes.
Lunch:
Kraft Fat Free French Style Salad Dressing, Fresh'n Easy Garden Salad.
Dinner:
Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Waffle Potato Fries (Large).
Snacks/Other:
Sweet'N Low SHP SWEET N LOW BONUS, International Delight Hershey's Chocolate Caramel.
more...
2323 kcal
Activities & Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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