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sick no work out or exercise
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184.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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2654 kcal
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Fat: 116.70g | Prot: 156.17g | Carb: 251.05g.
Breakfast: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. Lunch: Great Value Organic Original Soymilk, Clif Bar Builder's Max - Caramel Peanut, Instant Brown Rice, Quinoa. Dinner: Cooked Carrots, Mashed Potato (from Fresh), Boca All American Flame Grilled Meatless Burgers, Organic Original Soymilk, ON 100% Whey. Snacks/Other: Tuna Creations Sweet and Spicy, Great Value Party Size Honey Roasted Peanuts, Dannon Oikos Traditional Greek Yogurt - Strawberry, Food Lion Vanilla Pound Cake. more...
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gaining 8.4 lb a week
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