Weigh In record (no journal entry) for 24 March 2011
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259.3 lb
Lost so far: 11.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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2041 kcal
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Fat: 48.79g | Prot: 92.93g | Carb: 321.57g.
Breakfast: Frozen, Fuji Apples, Pão Multigrão Light 10 Grãos, Vitamina de Banana Zero. Lunch: Broccoli Flower Clusters, Grãos De Bico Em Conserva, White Potatoes (Flesh and Skin, Baked), White Rice, Chicken Breast (Skin Not Eaten), Lettuce, Tomatoes. Dinner: Brie Cheese, Pão Multigrão Light 10 Grãos, Sopa Instantânea De Galinha, Barra Cereal Orgânica Goiaba, Barra Levittá Frutas, Suco de Soja de Morango. Snacks/Other: Ades Zero Laranja, Barra Cereal Orgânica Goiaba, Stick Quinua Real Amendoim Linhaça E Mel, Torrada 8 Grãos Integral. more...
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gaining 4.6 lb a week
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