Weigh In record (no journal entry) for 21 April 2014
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208.8 lb
Lost so far: 6.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2014:
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2840 kcal
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Fat: 192.37g | Prot: 81.67g | Carb: 237.25g.
Breakfast: Jif Creamy Peanut Butter, Jif Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread. Lunch: Jif Creamy Peanut Butter, smuckers SMUCKERS STRAWBERY PRESV, Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread. Dinner: Pillsbury Grands! Biscuits - Homestyle Original, Turkey Breast Meat, Brown Gravy, Pillsbury Grands! Biscuits - Homestyle Original. Snacks/Other: Brownie, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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3671 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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cscherry's weight history
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