Weigh In record (no journal entry) for 21 April 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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318 kcal
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Fat: 3.48g | Prot: 7.39g | Carb: 60.68g.
Breakfast: Coffee, 1% Fat Milk, Coffee-Mate Fat Free French Vanilla Creamer, General Mills Multi Grain Cheerios Dark Chocolate Crunch. more...
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gaining 0.3 lb a week
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nathant04's weight history
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