Weigh In record (no journal entry) for 24 March 2011
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238.0 lb
Lost so far: 28.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2011:
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1234 kcal
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Fat: 65.38g | Prot: 105.32g | Carb: 36.09g.
Breakfast: Alpro, spirutein. Lunch: ham, cheddar, lettuce, cucumber, yellow pepper, Balsamic Dressing, Cherry Tomatoes. Dinner: sugar snap, broccolini, kippers. Snacks/Other: Sauvignon Blanc Wine, Green Top Pork Crackling. more...
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gaining 4.2 lb a week
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