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Timbl
Journal
24 Mar 11
Timbl's Journal, 24 March 2011
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Weigh In record (no journal entry) for 24 March 2011
156.0 lb
Lost so far:
26.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
2373 kcal
Fat: 65.44g | Prot: 80.90g | Carb: 268.99g.
Breakfast:
Marmalade, Toasted Whole Wheat Bread, Tea (Brewed).
Lunch:
Pepperoni Pizza, Beer.
Snacks/Other:
Cheddar Cheese, Whole Wheat Bread, Beer.
more...
1820 kcal
Activities & Exercise:
Music playing - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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