Weigh In record (no journal entry) for 12 November 2021
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2021:
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2054 kcal
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Fat: 101.79g | Prot: 80.94g | Carb: 200.61g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk, Bokomo Maltabella. Lunch: Yum Yum Smooth Peanut Butter, Honey, White Bread, Mayonnaise, Butter, Cheddar Cheese, Fried Egg, Coffee with Milk. Dinner: Roman's Pizza Sweet Chilli Chicken . Snacks/Other: Bakers Mini Tennis Biscuits, Nestle Tex Mini, Coffee with Milk. more...
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2255 kcal
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Activities & Exercise:
Resting - 12 hours, Breastfeeding - 1 hour, Google Fit - 11 hours. more...
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steady weight
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