Weigh In record (no journal entry) for 11 November 2021
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 November 2021:
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2930 kcal
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Fat: 83.04g | Prot: 36.00g | Carb: 290.71g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Macaroni or Pasta Salad, Peanut Butter, Honey, Bananas, Toasted 100% Whole Wheat Bread. Lunch: Sauvignon Blanc Wine, Trader Joe's Organic Elote Corn Chip Dippers. Dinner: Back to Nature Classic Rounds Baked Crackers, Nuts for Cheese Un-brie-liveable Cashew Cheese, Sauvignon Blanc Wine. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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