|
Cheat day today with Carrie - pizza and gelato. Tummy not happy with change!
|
146.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2011:
|
1707 kcal
|
Fat: 26.96g | Prot: 86.86g | Carb: 283.58g.
Breakfast: 1% Fat Milk, Go Lean Crunch! Cereal by Kashi. Lunch: Strawberries , Blackberries , Fajita Mix, Whole Grain Tortillas, Double Cheddar Light 2% Shredded Cheese, Yellow Sweet Peppers, Sweet Red Peppers, Chicken Breast (Skin Not Eaten). Dinner: Gelato, Roasted Chicken and Red Pepper Wood Fired Thin Crust Pizza. Snacks/Other: Baby Carrots, Red Grapefruit Sections in Light Syrup, Silhouette 0% Yogurt. more...
|
|
1816 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lchenier's weight history
|